Tuesday, 18 June 2013

Summer Salad with warm seasoned Quorn pieces

As the days are getting warmer and you feel like having a light meal while sitting in the garden, why don't you try out this quick and easy salad of mine. It's absolutely delicious and light and best of all very healthy :)


For the salad:
Chopped lettuce
chopped red radish
sliced tomatoes
sliced cucumber
Sliced bell peppers (any colour)
Quorn chicken style pieces
1 tbs olive oil to fry the Quorn pieces.
Fajita seasoning for Quorn pieces.
1 tsp ginger,garlic and chilli paste

Preparation Method:

Add the above as needed in a large bowl.

For the dressing:

2 tbsp of olive oil
1/2 tsp mustard (English mustard)
pinch of salt
pinch of black pepper
splash of dark soy sauce.
pinch of cayenne pepper

Add All the ingredients of the dressing and mix well.

Now pour the dressing around the edge of the salad, this helps it from clumping in one place.

Now give the the salad a good mix.

Prepare the Quorn pieces :

Add oil to a large pan and heat on a medium flame.
Add the Quorn pieces and a tsp of Ginger,garlic and chilli paste.
Cook until the pieces get golden brownish in colour.

Now you have two choices :)

1. Sprinkle fajita on the Quorn pieces and add to your salad.

Or 2. Add the Quorn pieces as they are :)

Enjoy :)

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